Jamu Elixir & Detox Juice Benefits

Behind the scenes at our ongoing Jamu Elixir & Detox Juice Demo Workshop 🍋🍎Beyond jamu’s well acclaimed anti-inflammatory powers due to the antioxidant turmeric, the complete ingredients rejuvenate liver cells and aids the liver function by cleaning the blood and eliminating unwanted toxins from the liver. If you’re interested in cleansing and setting the reset […]

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These Common Foods Are Actually Causing Gut Inflammation

By Yulli Agnes, MD, MBiomed (AAM) Nutritional consultant at Taksu Spa & for Gaia Retreat Center Detox Programs Source: http://www.wellnesshealthadvocate.com Whether you’re struggling with stubborn belly fat, concerning skin break-out or brain fog, you’re likely dealing with low-level chronic inflammation effects upon your body. Inflammation is a complex process involving various cells and chemicals, a necessary […]

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Belly Fat…what is up with that?!

Did you know that when we experience chronic stress, the body is constantly churning out cortisol and this can have negative physical side effects, causing anxiety, insomnia, increased fat storage (especially around the mid-section–“belly fat”), poor digestion, inflammation, suppressed thyroid function and lowered immunity, to name a few? Cortisol is catabolic, meaning, it breaks down. So high […]

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Detoxifying Benefits of Pandan, Ginger & Lemongrass Tea | Bali, Indonesia

GINGER, LEMONGRASS & PANDAN HERBAL TEA… When combined, there are even more benefits of these 3 exotic & fragrant ingredients from Bali, Indonesia. The unique combination of fresh lemongrass stalks, spicy ginger root and vanilla-like flavor of pandan leaves picked up from our garden, makes Gaia’s signature herbal tea on-tap loaded with antioxidants. Pandan has […]

Read More Detoxifying Benefits of Pandan, Ginger & Lemongrass Tea | Bali, Indonesia