We all know gut health is super-important, affecting everything from digestion to immunity to mood, heart health, oral health and more.
The goal of our all year round, signature Detox & Yoga Retreat program is to help heal your gut with anti-inflammatory meals and drinks. We eliminate foods with irritants such as GMOs, caffeine, soy, dairy, wheat, and corn to shift your body from an inflammatory state to healing. We incorporate antioxidant-rich healing foods such as spices (turmeric, ginger, cinnamon) and healthy fats such as coconut oil to lower the inflammation set point in your body.
Read more to find out how you can gift yourself and loved ones at our Signature Detox and Yoga Programs at Gaia Retreat Center in Ubud, Bali by following the link to our website: www.gaiaretreatcenter.com