Sleep and Detox…

Sleep – is a vital part of detoxing as part of cleansing, healing and repair that our bodies need. We need to rest and rejuvenate so the detox protocol has ample time to do what it needs to. The whole point of detoxing is to rid our bodies of toxins or chemicals we may be […]

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Jamu, Boreh, Ayurveda, Detox ~ Nadi’s Herbal at Gaia Retreat Center | Ubud, Bali

  Bali is renowned for its impressive range of Ayurvedic medicinal plants, herbs and spices. At Gaia Retreat Center, we love to support and collaborate with local businesses that educate our guests through a various range of holistic healing experiences. One of which is Nadis Herbal co-founded by Balinese herbalists Ibu Lilir and her husband […]

Read More Jamu, Boreh, Ayurveda, Detox ~ Nadi’s Herbal at Gaia Retreat Center | Ubud, Bali