If Bali has been on your wish list for quite some time or seeking to return back and immerse in a nourishing detox, meditation, self-development, empowering retreat, we offer a fantastic opportunity to combine the best of both worlds at our sanctuary. Gaia Retreat Center is a magnificent open-architecture, Balinese-Modern-style home away from home […]
Read More WELCOME TO GAIA RETREAT CENTER | UBUD, BALINew methods and venues for calming the mind, meditation and mindfulness programs are popping up everywhere, from smartphone apps to slick meditation mega-studios. So what makes Transcendental Meditation different from any of these options? The difference lies in the specific approach itself as well as the way it’s taught. Learning TM requires a minimum of 4 […]
Read More What makes Transcendental Meditation different from other techniques?PRIVATE TRANSCENDENTAL MEDITATION RETREAT AT VILLA GAIA, UBUD, BALI Day to day, stress fills us with so much tension and anxiety that it is often difficult to even enjoy the little things that used to make us happy. It compromises our immune system, stunts cognitive and emotional development, and raises blood pressure. Toxic stress also […]
Read More Twice a day, Transcendental Meditation gives your body a total reset – here is how…While humans crave social interaction, giving yourself personal time anywhere between 3-10 days allows you to recharge your energy reserve, calms your nervous system down, reawakens all 5 senses, creative spirit and time to get back into drawing, writing, photography… Our 2 signature programs; Detox Yoga Retreat and Transcendental Meditation Retreat; are tailored and […]
Read More Nothing tastes as good as healthy feels! 💕GETTING HEALTHY DOESN’T HAVE TO BE HARD, AND YOU DON’T HAVE TO GO AT IT ALONE. . . Welcome to Gaia Retreat Center in Ubud, Bali. Our Signature Personalized Detox and Yoga Retreat, Private Transcendental Meditation Retreat and curated Wellness Group Retreats at Gaia Retreat Center, have been running for over 8 years combining detox, […]
Read More NOURISH, DETOX, MEDITATE, BREATH ON THE ISLAND OF BALI …
Gaia Retreat Center | Wellness Articles 