Earthing… Forest Bathing…

Do you remember the last time you walked barefoot on the beach, through the forest or in the rice fields and simply reconnected with the Earth? How good did it feel?  One of the highlights on our Detox and Transcendental Meditation retreats as well as a fantastic add-on to your private group retreat, is taking […]

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Detoxifying Benefits of Pandan, Ginger & Lemongrass Tea | Bali, Indonesia

GINGER, LEMONGRASS & PANDAN HERBAL TEA… When combined, there are even more benefits of these 3 exotic & fragrant ingredients from Bali, Indonesia. The unique combination of fresh lemongrass stalks, spicy ginger root and vanilla-like flavor of pandan leaves picked up from our garden, makes Gaia’s signature herbal tea on-tap loaded with antioxidants. Pandan has […]

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Jamu, Boreh, Ayurveda, Detox ~ Nadi’s Herbal at Gaia Retreat Center | Ubud, Bali

  Bali is renowned for its impressive range of Ayurvedic medicinal plants, herbs and spices. At Gaia Retreat Center, we love to support and collaborate with local businesses that educate our guests through a various range of holistic healing experiences. One of which is Nadis Herbal co-founded by Balinese herbalists Ibu Lilir and her husband […]

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Enjoy a Gut Healthy, Anti-Inflammatory Diet at our Bali Detox and Yoga Retreat!

We all know gut health is super-important, affecting everything from digestion to immunity to mood, heart health, oral health and more. The goal of our all year round, signature Detox & Yoga Retreat program is to help heal your gut with anti-inflammatory meals and drinks. We eliminate foods with irritants such as GMOs, caffeine, soy, dairy, […]

Read More Enjoy a Gut Healthy, Anti-Inflammatory Diet at our Bali Detox and Yoga Retreat!