Jamu, Boreh, Ayurveda, Detox ~ Nadi’s Herbal at Gaia Retreat Center | Ubud, Bali

  Bali is renowned for its impressive range of Ayurvedic medicinal plants, herbs and spices. At Gaia Retreat Center, we love to support and collaborate with local businesses that educate our guests through a various range of holistic healing experiences. One of which is Nadis Herbal co-founded by Balinese herbalists Ibu Lilir and her husband […]

Read More Jamu, Boreh, Ayurveda, Detox ~ Nadi’s Herbal at Gaia Retreat Center | Ubud, Bali

Enjoy a Gut Healthy, Anti-Inflammatory Diet at our Bali Detox and Yoga Retreat!

We all know gut health is super-important, affecting everything from digestion to immunity to mood, heart health, oral health and more. The goal of our all year round, signature Detox & Yoga Retreat program is to help heal your gut with anti-inflammatory meals and drinks. We eliminate foods with irritants such as GMOs, caffeine, soy, dairy, […]

Read More Enjoy a Gut Healthy, Anti-Inflammatory Diet at our Bali Detox and Yoga Retreat!

Personal growth, continuous improvement, lifelong learning in Bali…

  Personal growth, continuous improvement, lifelong learning…these are mantras for many people today. But good intentions often don’t become action. Recognizing when we’ve slipped into the stagnant waters of stability, comfort & complacency, isn’t easy.  It happens so gradually until one day we notice how out of shape we have become, physically, mentally and energetically. So […]

Read More Personal growth, continuous improvement, lifelong learning in Bali…

Getting healthy doesn’t have to be hard, and you don’t have to go at it alone…

If your goal is to get healthier in the new year, our signature detox & yoga program is designed with guidance, full support, and a concrete action plan. The excess weight, bloating, gas, constipation, low energy, moodiness, rashes, acne, headaches, and other annoying “ailments” are typically just your body’s way of sending you a wake […]

Read More Getting healthy doesn’t have to be hard, and you don’t have to go at it alone…