Feeling the need to turn inward and embark on a happy gut diet to reduce inflammation and banish bloat & fatigue for good? We all know gut health is important, affecting everything from digestion to immunity to mood, heart health, oral health and more. Ranging from 3-5-7-10 Days, Gaia Retreat Center’s Signature Detox program located in Ubud, […]Read More JUICE CLEANSE, YOGA & DETOX RETREAT IN BALI AT VILLA GAIA
Our Signature 3 day, 5 day, 7 day and 10 day Detox and Yoga Retreat at Villa Gaia in Ubud, Bali are open to all backgrounds who are dedicated to spiritual transformation, personal development, prosperity with an aim to regain their health and wellness in a beautiful and supportive environment. The detox programs are designed […]Read More Looking to go on a Wellness Retreat Holiday in Ubud, Bali?
Acoustic Bio Resonance is a sound healing modality where your whole body is exposed to sound waves, by doing so your cells get stimulated with sounds and vibrations in a very unusual way, which stimulates your dopamine and serotonin production. As part of Villa Gaia’s Signature 7-10 day Detox Yoga Retreat and 5-7 day Transcendental […]Read More Benefits of Exposing your Body to Sound Waves in Ubud, Bali
Floating is commonly referred to as Floatation Therapy or Sensory Deprivation Therapy. It involves lying in a pod that contains a highly concentrated Epsom salt solution (500 kg of magnesium sulphate) which creates the buoyancy for you to float effortlessly like in the Dead Sea. The water is heated to 35 degrees Celsius and the […]Read More Floating in Bali’s Sensory Deprivation Therapy Tank…
The Transcendental Meditation technique has been shown to help release and manage both deep-rooted and daily stress, both of which contribute to anxiety. A meta-analysis published in the Journal of Alternative and Complementary Medicine on the effect of various meditation techniques on anxiety found that the TM technique is twice as effective at reducing anxiety. This meta-analysis covered 16 […]Read More Consider Transcendental Meditation | Gaia Retreat Center, Bali
If Bali has been on your wish list for quite some time or seeking to return back and immerse in a nourishing detox, meditation, self-development, empowering retreat, we offer a fantastic opportunity to combine the best of both worlds at our sanctuary. Gaia Retreat Center is a magnificent open-architecture, Balinese-Modern-style home away from home […]Read More WELCOME TO GAIA RETREAT CENTER | UBUD, BALI
Bali is renowned for its impressive range of Ayurvedic medicinal plants, herbs and spices. At Gaia Retreat Center, we love to support and collaborate with local businesses that educate our guests through a various range of holistic healing experiences. One of which is Nadis Herbal co-founded by Balinese herbalists Ibu Lilir and her husband […]Read More Jamu, Boreh, Ayurveda, Detox ~ Nadi’s Herbal at Gaia Retreat Center | Ubud, Bali
Colon Hydrotherapy at Gaia Retreat Center in Ubud, Bali What is Colon Hydrotherapy? Traditionally known as Colonic Irrigation, our trained nurses gently fill your colon with warm sterile filtered water through a small sterile rectal tube. When the water is flushed out, it carries with it any material that has built up in the large […]Read More Colon Hydrotherapy – Heal your Precious Gut!
All booked for your Detox Retreat at Villa Gaia in Bali? Well done! We’ve got you covered on the healthiest, simplest and most effective way to prepare for your cleanse. Slow down and start to cut out processed foods, refined sugar, fried food, wheat, red meat, smoked cured meat and dairy, preservatives, alcohol, salty foods, […]Read More 12 Simple, Effective Ways to Prepare for a Detox Retreat
Herbal Supplements ~ Healthier Gut & Colon Cleanse No matter how healthy we are, the air we breath does have micro fibers of heavy metals that are toxic to our bodies. The more toxic your body is, the more difficult it is for you to lose weight or have better food and vitamin absorption. The […]Read More Drinking Dirt and Three Herbal Fruits for a Healthier Gut – Bali Detox Retreat