Floating is commonly referred to as Floatation Therapy or Sensory Deprivation Therapy. It involves lying in a pod that contains a highly concentrated Epsom salt solution (500 kg of magnesium sulphate) which creates the buoyancy for you to float effortlessly like in the Dead Sea.
The water is heated to 35 degrees Celsius and the ambient room temperature is 28 degrees Celsius so the sensation of where the water and air begins and ends on your body dissolves and you feel like you’re floating.
The pod is both sound and light proof which gives your brain the chance to disconnect for 1 solid hour from the constant bombardment of sensory input and enhance your ability to be cognitive, mindful and introspective. Excellent for melting away anxiety.
To enhance your therapeutic experience at our 7-10 day Detox Retreat or 5-7 day Transcendental Meditation Retreat at Gaia Retreat Center, you will have the experience to enjoy an hour of complimentary sensory deprivation floating session at Ubud Float Garden in Bali.
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